It’s right around the corner - the time when everyone makes a New Year’s resolution, usually to lose weight and be healthier. Even though this is never a bad promise to make to yourself, your plans often fall apart for a number of reasons. However, the Olympic Center’s Lite-4-Life program offers a better way to reach your goals that will result in lasting changes. This 13-week program shows participants how to properly eat and work out. Fritz Fryer and his wife joined the program after realizing their weight had creeped up on them.
Fritz is retired, but he has continued to stay...Read More »