What do koalas and human infants have in common? They all sleep up to 17 hours per day. As children grow older they don’t need quite as much sleep as Australia’s favorite animal, but it still plays a critical role in their development.
The Importance of Children Catching Those Zs
It’s true that both children and adults need to get enough sleep or else it can have a negative ripple effect on their health, but for children the need is even more pronounced. “Infants, children and teens need more sleep because of their increased mental and physical growth,”...Read More »