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Health

How Diabetes Impacts Men

Having high blood sugar over months and years can damage your blood vessels and nerves, leading to heart disease, kidney disease, eye disease and foot problems. Another complication of diabetes - which affects about 50 percent of men with diabetes - is impotence. Physical, hormonal and emotional factors contribute to impotence, also called erectile dysfunction.

Does cardiac rehabilitation really make a difference?

When thinking of a transformation, we think of something being changed until it is no longer the same. In order to achieve your best heart health, your lifestyle must transform. Often, this includes changing how active you are, what you eat, and how you cope with stress. It may seem overwhelming at first, but UT Health East Texas cardiac rehabilitation is here to help you along the way.

 

Stroke and Minority Health

Stroke remains the leading cause of death among all Americans, with more than 795,000 people in the United States experiencing a stroke annually. Many risk factors of stroke can be treated, modified or controlled; however, some cannot.

These are called controllable vs. uncontrollable risk factors:

Controllable Risk Factors

Importance of Rehabilitation after a Brain Injury

Every nine seconds, someone in the United States sustains a brain injury, and according to the Brain Injury Association of America, one in every 60 Americans is living with the long-term effects of brain injury. After a brain injury, patients may experience cognitive, psychological and physical deficits that have a profound effect on their day-to-day life. Access to quality rehabilitative care after brain injury is crucial.

Eating Healthy in the New Year

New Year’s resolutions offer an opportunity to reassess what areas of your life could use a change. For many, this includes eating healthier or losing weight. While good-intentioned, our approach to dieting often leaves us feeling restricted, and we lose motivation within a few weeks.

So how can we set goals that actually stick? Clinical dietitian, Allie Redding, RD, LD, discusses the best way to accomplish your nutrition goals in 2021.

 

How to set and achieve goals

This time of year brings many new opportunities. Venturing outside of your comfort zone to create new goals could be something you are ready to take on. If so, there are five steps commonly known as the SMART process to help you get started on the path to success. As you determine what you want to accomplish in 2021, ask yourself these questions: