October is Breast Cancer Awareness month and can serve both a reminder and an opportunity to take care of YOU!
Breast health begins with a sense of what is normal for your breasts, also known as breast awareness. To promote breast health, consider doing regular breast self-exams. With practice, you will discover how your breasts vary in sensitivity and texture at different times during your menstrual cycle.
For many women, breast health includes concerns about breast lumps, breast pain or nipple discharge. Know what is normal and when to consult your doctor. It is also...
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