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Health

A Real Plan to Quit Smoking

Quit Smoking tips from Dr. Tran

If you smoke, you hear certain things on repeat: how you need to quit, how expensive the habit is and how bad it is for your health. All of these things are true, but it’s also true that quitting can be exceptionally hard and may take several attempts. Thirty-eight million adults smoke in the United States, and rural areas in East Texas have the highest numbers of smokers in the state.

Fritz's Lite-4-Life Success Story

Lite-4-Life Olympic Center Program Story

It’s right around the corner - the time when everyone makes a New Year’s resolution, usually to lose weight and be healthier. Even though this is never a bad promise to make to yourself, your plans often fall apart for a number of reasons. However, the Olympic Center’s Lite-4-Life program offers a better way to reach your goals that will result in lasting changes. This 13-week program shows participants how to properly eat and work out. Fritz Fryer and his wife joined the program after realizing their weight had creeped up on them.

Warm Welcomes from the We Care Team

We care concierge team at UT Health East Texas

A little help can go a long way toward making patients comfortable during their time at UT Health Tyler.

The We Care team provides that help day or night to patients and their loved ones.

From the moment patients arrive at UT Health Tyler, We Care Concierge members are with them. They greet patients curbside, help valet their cars and assist them to their destination to ensure their stay with us is as pleasant as possible.

Jingle All the Way (Safely): Holiday Road Trip Tips

Tips for a safe roadtrip

This time of year comes with a lot of time spent on the road. People are rushing around finding gifts, picking up last-minute dinner ingredients and driving to see their loved ones. With this amount of people on the road, plus the potential for distractions, it’s important that you do all you can to drive safely. Whether you’re driving 15 minutes down the road, or 15 hours to another state, alone or with a load of kiddos in the back, you should always practice safe driving.

 

SAFE CAR

Arthritis: A Common Ache

Definition and treatment of arthritis

Arthritis is a term used frequently, but it is not just one disease. Rather this one word can refer to more than a hundred types of arthritis and joint conditions. The condition is very common and can affect anyone, no matter their age, sex or race. Although it is most seen in older populations, arthritis can be caused by factors beyond wear and tear on the joints, making awareness important for all ages.

10 Tips to Healthy Skin from the Inside Out

“Healthy skin is a reflection of overall wellness.” –Dr. Howard Murad

With thousands of skin products on the market, it can be difficult to figure out what’s the best way to take care of your skin. Skin care is beyond topical treatments, it’s a combination of what you put into your body and what you put on your body.

Different internal and external lifestyle factors can affect the appearance of your skin. For example, cold weather could trigger eczema, while warmer weather could trigger acne. Too much sun exposure could lead to pigmentation and accelerate aging skin.

Breathing Easier: COPD Facts and Treatments

Chronic Obstructive Pulmonary Disease, commonly referred to as COPD, is a term used to describe several different lung diseases that affect the lung functionality of over 16 million Americans. Even more suffer from COPD without being diagnosed. Although there is no cure, this disease progresses slowly and patients who seek out help can be prescribed treatments that will slow the disease and make it easier to breathe.