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1. Mental Health, from the US to East Texas

   ... through daily exercise, eating healthy, getting enough sleep, avoiding alcohol and drugs and practicing relaxation exercise. ...

   ahs-admin - 12/30/2019 - 12:03

2. UT Health East Texas Opens Sleep Disorders Center in Athens

   ... Athens, Texas (March 4, 2022) — The UT Health East Texas Sleep Disorders Center is opening a new center, located at 704 South Palestine St. in Athens, Monday, March 7. Sleep is essential to your physical and mental well-being. Millions, however, ...

   apollan - 03/04/2022 - 15:09

3. Tee Time Health Benefits

   ... have an easier time falling into and staying in a deep sleep. This type of rest will help with regeneration and repair muscles and ...

   ahs-admin - 09/07/2018 - 16:40

4. New Year, New You!

   ... also can be improved or resolved, including hypertension, sleep apnea, acid reflux and high cholesterol. Procedures The UT ... a new hobby, learning a new skill, getting more quality sleep or focusing on personal growth. Many things have changed due to the ...

   ahs-admin - 01/27/2021 - 16:00

5. February is Heart Month!

   ... Clinic, American Diabetes Association and the National Sleep Foundation. ...

   ahs-admin - 09/28/2022 - 13:51

6. Diagnostic Sleep Testing

   ... */ /*--> */ UT Health East Texas Sleep Disorders Center offers a full range of diagnostic tests . With ... a physician’s order. If you are suffering from a sleep disorder, ask to be referred to UT Health East Texas by your physician or ...

   ahs-admin - 04/06/2022 - 08:20