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1. Take 70,000 steps to good health!

   ... East Texas Olympic Centers are celebrating National Medical Fitness week, which promotes increased levels of physical activity. During that ... On May 5  begin tracking your steps using a pedometer, fitness tracker or phone app. Aim for 10,000 steps per day. Each step you ...

   ahs-admin - 04/17/2025 - 14:46

2. Olympic Center 2nd Floor Group Fitness Schedule

   ... 9-9:45 a.m. Tai Chi Tim Fitness Studio 10-10:45 a.m. Senior Sneakers Karen Fitness Studio 11-11:50 a.m. Gentle Yoga Meghan ...

   ahs-admin - 04/25/2025 - 10:58

3. Team-based cardiac care saves life of local United Way CEO

   ... good health for granted, so he has embarked on an enhanced fitness program to help strengthen his heart and entire body. He works out ...

   cfenoglio - 02/02/2023 - 14:54

4. Corporate Wellness

   ... designed to enhance overall employee wellness, including fitness programs, sports medicine services and mental health resources. Fitness Programs UT Health East Texas Olympic Center The UT ...

   ahs-admin - 07/27/2021 - 15:22