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  1. How to Start Running

    ... Peebles as she guides you through a six-week training plan to help you complete your first 5K, or 3.1 mile run. Each week watch a new video highlighting running basics and what you’ll need to know for your first race. Training plans  begin on Jan. 22 , but ...

    ahs-admin - 01/18/2023 - 11:52

  2. Identifying and Treating Depression: A Q&A with Psychologist Crystal Frazier

    ... depression, can affect anyone, from a 22-year-old woman to a 73-year-old man. However, many people who might be suffering through depression avoid seeking medical help due to uncertainty or the stigma that surrounds this illness. To eliminate this ...

    ahs-admin - 01/04/2022 - 16:48

  3. UT Health East Texas EMS ambulance service earns accreditation

    ... EMS is one of only 180 ambulance services in the country to successfully complete the voluntary review process, which included ... With this achievement, UT Health East Texas EMS continues to be the only accredited ambulance service in East Texas. The ...

    apollan - 05/20/2022 - 09:21

  4. Breast Augmentation

    ... surgery. Breast augmentation gives women the opportunity to have fuller, shapelier breasts, improve balance of the female figure, as ... and self-confidence. Breast augmentation, also referred to as breast enlargement surgery, is a procedure that places implants within ...

    bnsartain - 11/30/2020 - 15:43

  5. Healthy Weight Week!

    ... (BMI) between 18-25 kg/m2. Instead, it’s more important to find a point where a person’s weight isn’t having a negative impact on ... mind, a goal of losing 5 percent body weight is a good place to start.” Dr. James Menard, physician at UT Health East Texas, says the ...

    ahs-admin - 01/25/2019 - 13:57

  6. Husband and wife work through their bariatric surgeries together!

    Sometimes it is easier to do difficult things when you use the “buddy system.” For the ... in Tyler. Battling their weights Prior to their surgeries, Don weighed 330 pounds and also suffered from high blood ... realized that the only thing that helped me lose weight was to have a restriction on my stomach.” Don started gaining a lot of ...

    ahs-admin - 10/25/2022 - 13:54

  7. Botox

    ... Botox is a safe, popular and non-surgical treatment to improve the appearance of facial lines. It takes a few days to begin working, 1-2 weeks to reach maximal effect, and lasts typically about ...

    bnsartain - 11/30/2020 - 15:43

  8. Skin Cancer and Prevention

    ... will be diagnosed in the U.S. in 2019. Keep reading to learn more about the different skin cancers, risk factors, available ... Precancerous lesions (actinic keratosis) can give rise to squamous cell carcinoma. They typically appear as persistent, thick, rough, ...

    ahs-admin - 10/25/2021 - 18:09

  9. UT Health Tyler and UT Health Quitman recognized for excellence

    ... overall performance and an uncompromising commitment to excellence. Winners must demonstrate success in a variety of areas including ... “In a year filled with challenges and opportunities to improve how we serve our community, our teams of nurses, medical providers ...

    apollan - 02/28/2023 - 11:42

  10. Employer Health Solutions

    ... the health of your business. We offer solutions to help your organization provide cost-effective health resources using our ... costs and provide benefits that employees will love. To find out how UT Health East Texas Employer Health Solutions will work for ...

    ahs-admin - 07/27/2021 - 15:59