Tyler, Texas (January 21, 2022) — This January, primary care/sports medicine physician and running expert Rebecca Peebles, DO, is leading a six-week series to teach the basic techniques of running. When they register, participants receive a six-week training plan with the goal of completing a 5K at the end of the training.
Participants can watch a weekly video covering six topics coving the fundamentals of training and have the opportunity to ask Dr. Peebles questions about their progress:
- Week 1: How to use the training plan
- Week 2: Fundamentals of...