To find a physician or for questions   903-596-DOCS

Tyler Aquatics Schedule

Times

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 AM

Lap Swim

Aquatics area closed

7:00 AM

Water Works

Lap Swim/Exercise

Water Works

Lap Swim/Exercise

Water Works

8:00 AM

Power Waves

Lap Swim/Exercise

9:00 AM

Individual exercise

10:00 AM

Senior Splash

11:00 AM

Individual exercise

12:00 PM

Lap Swim

1:00 PM

Individual exercise

Lap Swim

Individual exercise

Lap Swim

Individual exercise

2:00 PM

Individual exercise

Aquatics Area Closes at 2 PM*

3:00 PM

Individual exercise

Water Works

Individual exercise

Water Works

Individual exercise

4:00 PM

Individual exercise

5:00 PM

Power Waves

Lap Swim

Power Waves

Lap Swim

Aquatics Area Closes at 5 PM*

6:00 PM

Lap Swim/Exercise

 

Aquatics Area Closes at 7 PM*

Water Fitness Classes

Lap Swim

Lap Swim/Exercise

Individual Exercise

* Pool users must exit the locker rooms by the closing time. Classes are 50 minutes in duration. Classes and instructors are subject to change.

903-535-6961

The lap pool at the UT Health Olympic Center Tyler is a 25 yard, 3-lane multi-use pool for members and patients. Since a variety of activities are conducted in the pool please be respectful of the schedule, other users and staff instruction to allow for efficient use. The lap pool temperature will range between 82°-90°F.

Activities

Lap swim
During lap swim the entire pool is prioritized for those actively swimming laps. Multiple swimmers may occupy a single lane. Individual exercise may be allowed in specified lanes, however during high volume usage anyone not swimming laps may be asked to use the warm water pool. Please observe lane swim speed designation signs to ensure efficient utilization of the pool.

Individual exercise
During individual exercise the pool is open for general pool usage, excluding lap swimming. Individual exercise is permitted during classes as long as the activity does not interfere with facilitation of the class. Please work with the class instructors and therapists to ensure the pool is shared in an efficient manner.

Classes
During classes the pool is prioritized for group instruction under the guidance of an instructor. Individual exercise may be limited during these times based on the number of participants in the class. Members should follow the direction of the instructor or attendant.

Private instruction
Private instruction such as individual swim lessons or aquatic training offered by an instructor may occur at any time.

Therapy
Therapy sessions may be conducted between the hours of 8a-6p outside of lap swim times. If you engage in individual exercise when therapy is being conducted, please do not interfere with therapy sessions.

Class descriptions

Senior Splash
This low-intensity water exercise program is specifically designed for our senior members. This program includes exercises that improve joint mobility and relieve pain and stiffness for those with arthritis and other bone and joint issues.

Water Works
Water Works is a complete non-impact workout that combines a variety of exercise techniques such as kickboxing, circuit training and deep water running. Different levels of resistive equipment are also used. This class is for the intermediate to advanced student.

Power Waves
Power Waves is a high-level water aerobics program for the more advanced student. The program combines shallow and deep water exercise activities along with resistance equipment.

NOTE: Please see an aquatics staff member for an exhaustive list of pool rules and regulations.